My Meadow helps therapists, coaches, and mentors track client progress, prepare for sessions, and improve outcomes — all in a gentle, privacy-first app your clients already love.
See each client's habits, streaks, and 30-day completion history at a glance. Know who's on track and who needs attention before the session starts.
Choose from evidence-based habit templates (CBT, DBT, anxiety, sleep hygiene) or create your own. Clients see them as gentle suggestions, not homework.
Send your client a gentle question they can answer when they're ready. See mood and responses over time to track patterns.
Get flagged when a client hasn't logged any activity in a configurable number of days. Catch disengagement early.
Generate a link, send it to your client. When they accept, they're automatically connected as your client — no extra steps.
Your clients get a gentle AI companion for daily reflection, plus you'll get AI session prep summaries and assisted note-taking. 2x the AI allowance of standard plans.
Your clients can complete standardised assessments between sessions. Results feed into their progress dashboard so you can track change over time.
GAD-7 screening with severity tracking
PHQ-9 with adaptive follow-up
PC-PTSD-5 gateway with PCL-5 deep screening
OCI-R validated screening
SCOFF gateway with EDE-QS and EAT-26
CAGE-AID with AUDIT and DAST-10
ASRS-A screener with full ASRS follow-up
ISI, PSS-4, and wellbeing measures
All tools are validated, public-domain instruments administered through an adaptive check-in engine that routes clients to the right assessments based on their responses — no manual assignment needed.
From solo practitioners to large organizations.
Your client decides exactly what you can see and do. They can revoke access at any time.
No streaks pressure, no guilt. The app meets clients where they are — therapist-approved UX.
Mobile-first PWA. No app store needed. Works on iPhone, Android, tablet, and desktop.
Start your free trial today. No credit card required.
Get started 🌳